An official army family and MWR Site

Calendar

January 29th

There are no events scheduled on January 29th.

January 30th

Low Impact Fitness Class
Easy going dance aerobics class.
10:30 am - 11 am
January 30th
Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
11 am - 12 pm
January 30th

January 31st

WellBeats Virtual Instructor Circuit Training
Start your morning with our virtual WellBeats offerings
5:45 am - 6:45 am
January 31st
Yoga
Our class is designed to improve your physical and mental health with breathing techniques, simple meditation, etc.
11:30 am - 12:45 pm
January 31st
Karate
Forge Fitness offers a Karate Class
5 pm - 7 pm
January 31st
Volleyball League
Face off in the net!
5 pm - 7 pm
January 31st

February 1st

Low Impact Fitness Class
Easy going dance aerobics class.
10:30 am - 11 am
February 1st
Body Sculpting
Another one of our interdisciplinary class with a focus on non-aerobic muscular strength and toning exercises.
11 am - 12 pm
February 1st
Cardio, Pump & Abs
This interdisciplinary class combine many exercise concepts to bring you a fun yet challenging fitness class.
12 pm - 1 pm
February 1st
Kick Boxing
A heart pumping, fat-burning kickboxing class.
12 pm - 1 pm
February 1st
Karate
Forge Fitness offers a Karate Class
5 pm - 7 pm
February 1st
Open Archery
We don't aim for the apple!
5 pm - 7 pm
February 1st

February 2nd

WellBeats Virtual Instructor Circuit Training
Start your morning with our virtual WellBeats offerings
5:45 am - 6:45 am
February 2nd
WellBeats Virtual Instructor Strength Building Training
Start Your Morning With WellBeats Strength Training
7:45 am - 8:30 am
February 2nd
WellBeats Virtual Instructor Spin Training
Start your morning with WellBeats spin training.
9:45 am - 10:30 am
February 2nd
Line Dancing
Line Dancing at Forge Gym
11 am - 12 pm
February 2nd
Volleyball League
Face off in the net!
5 pm - 7 pm
February 2nd

February 3rd

Low Impact Fitness Class
Easy going dance aerobics class.
10:30 am - 11 am
February 3rd
Interval Training
This class will train your physical ability to perform series of low- to high-intensity exercises.
11 am - 12 pm
February 3rd
Spin Class
An indoor cycling classes in our aerobics studio.
12 pm - 1 pm
February 3rd

February 4th

There are no events scheduled on February 4th.