Body Strong

This pure yoga, power flow class focuses on classic, lower body poses for muscle endurance along with spine extension and rotation, all to develop a strong foundation and core stability. Yoga Mat.

5:45 am - 6:25 am
January 23rd

January 24th

There are no events scheduled on January 24th.

January 25th

Go 4 it

GO 4 IT jumpstarts your heart to be able to train harder for longer! Four circuits, each 4 min. of high powered cardio with 1 min. of recovery then repeat. Your own bodyweight is all you need. Mat.

5:45 am - 6:25 am
January 25th

January 26th

200 Mile Challenge
6 am - 5 pm
January 26th

January 27th

There are no events scheduled on January 27th.

January 28th

There are no events scheduled on January 28th.

January 29th

There are no events scheduled on January 29th.