Calendar
January 8th
There are no events scheduled on January 8th.
January 9th
Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
11 am - 12 pm
January 9th
January 10th
WellBeats Virtual Instructor Circuit Training
Start your morning with our virtual WellBeats offerings
5:45 am - 6:45 am
January 10th
Yoga
Our class is designed to improve your physical and mental health with breathing techniques, simple meditation, etc.
11:30 am - 12:45 pm
January 10th
January 11th
Body Sculpting
Another one of our interdisciplinary class with a focus on non-aerobic muscular strength and toning exercises.
11 am - 12 pm
January 11th
Cardio, Pump & Abs
This interdisciplinary class combine many exercise concepts to bring you a fun yet challenging fitness class.
12 pm - 1 pm
January 11th
January 12th
WellBeats Virtual Instructor Circuit Training
Start your morning with our virtual WellBeats offerings
5:45 am - 6:45 am
January 12th
WellBeats Virtual Instructor Strength Building Training
Start Your Morning With WellBeats Strength Training
7:45 am - 8:30 am
January 12th
WellBeats Virtual Instructor Spin Training
Start your morning with WellBeats spin training.
9:45 am - 10:30 am
January 12th
January 13th
Interval Training
This class will train your physical ability to perform series of low- to high-intensity exercises.
11 am - 12 pm
January 13th
January 14th
There are no events scheduled on January 14th.
