Pyramids 'N Plyo
This WELLBEATS Classic offers alternating pyramid sets of strength training exercises with explosive, power building moves. Resistance Band - Medium, Dumbbell - Medium & Heavy, Step and Risers.
Apr 26 2018, 5:45 am - 6:30 am
Apr 26 2018, 5:45 am - 6:30 am
This WELLBEATS Classic offers alternating pyramid sets of strength training exercises with explosive, power building moves. Resistance Band - Medium, Dumbbell - Medium & Heavy, Step and Risers.