Power with Kicks

Apr 19 2018, 5:45 am - 6:30 am
Apr 19 2018, 5:45 am - 6:30 am
POWER WITH KICK is designed to harness muscular change, developing stability and strength using an added HIIT-style power interval—this is ‘the kick,’ as in up a notch! Barbell Set, Step & Risers.