LONG AND LEAN
Put your muscles to the test. Use different types of muscle contractions to build long, lean, strong muscles. This class gives you an edge on sculpting and the body you want! Mat, med, heavy weights.
Jul 17 2018, 5:45 am - 6:30 am
Jul 17 2018, 5:45 am - 6:30 am
Long and Lean puts your muscles to the test. Use different types of muscle contractions to build long, lean, strong muscles. This class gives you an edge on sculpting and the body you want! Mat, med, heavy weights.