Lifeguard Training

Note: This event has already passed.

Date: May 12 2018, 8:30 a.m. - May 17 2018, 7 p.m.

Get FREE ARC Lifeguard Training held at Frog Falls! Then apply to be one of our lifeguards!

Course 2
May 12th & 13th 8:30am-4:00pm     Sat. and Sunday
14th-17th   3:30pm-7:00pm             Mon. - Thurs.


  • Participants must be 15 years of age.
  • Swim 300 yards continuously, demonstrating breath control and rhythmic breathing.
  • Tread water for 2 minutes using only the legs.
  • Complete a timed event within 1:40 start in the water swim 20 yards, surface dive (feet first or head-first) depth of 7 to 10 feet to retrieve a 10 pound object, surface and swim 20 yards on back with both hands holding the object, exit the water without  using a ladder or steps.

Certification Requirements:

  • Attend all class and participant in all activities and skills
  • Successfully complete all required skill testing in CPR for the Professional Rescuer, First Aid, AED and Life-guarding certifications.
  • Score 80 percent on all written exams.

A 2 year certification in ARC Life guarding / CPR / First Aid /and AED is issued upon successful completion of the training and coursework.


Use your course receipt when applying on to complete your application.

Upload your receipt as a document.