Lifeguard Training Sign Ups

Get FREE ARC Lifeguard Training held at Frog Falls - then apply to be one of our lifeguards! *training is only free for applicants

Click HERE to sign up for session 1 of Lifeguard Training!

Course 1 - May 4th - 9th
May 4th 9:00am-4:00pm
May 5th 9:00am-4:00pm
May 6th 3:30pm-7:30pm
May 7th 3:30pm-7:30pm
May 9th 3:30pm-7:30pm

Click HERE to sign up for session 2 of Lifeguard Training!

Course 2 - May 11th-16th
May 11th - 9:00am - 4:00pm
May 12th - 9:00am - 4:00pm
May 13th - 3:30pm - 7:00pm
May 14th - 3:30pm - 7:00pm
May 15th - 3:30pm - 7:00pm
May 16th - 3:30pm - 7:00pm

Pre-requisites:

• Participants must be 15 years of age.
• Swim 300 yards continuously, demonstrating breath control and rhythmic breathing.
• Tread water for 2 minutes using only the legs.
• Complete a timed event within 1:40 start in the water swim 20 yards, surface dive (feet first or head-first) depth of 7 to 10 feet to retrieve a 10 pound object, surface and swim 20 yards on back with both hands holding the object, exit the water without  using a ladder or steps.

Certification Requirements:

• Attend all class and participant in all activities and skills
• Successfully complete all required skill testing in CPR for the Professional Rescuer, First Aid, AED and Life-guarding certifications.
• Score 80 percent on all written exams.

A 2 year certification in ARC Life guarding / CPR / First Aid /and AED is issued upon successful completion of the training and coursework.

Use your course registration receipt as a document when applying on USAjobs.gov to complete your application. Applications must be submitted before courses begin.