Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
Note: This event has already passed.
Jul 24 2017, 11 am - 12 pm
Jul 24 2017, 11 am - 12 pm
This class involves low impact cardio while effectively building balance, stability, and pillar strength. Equipment: Stability ball, bands and light weights.
Cost
Free with Forge Membership
*Members can bring guest to class for $5*
