Attack Retreat
ATTACK-RETREAT is a short, intense workout, using upper body punch and strike combos to work aerobically and lower body movements to push through an intense training bout. Challenging!
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Nov 27 2018, 5:45 am - 6:30 am
Nov 27 2018, 5:45 am - 6:30 am
ATTACK-RETREAT is a short, intense workout, using upper body punch and strike combos to work aerobically and lower body movements to push through an intense training bout. Challenging!
