BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sabre//Sabre VObject 4.5.8//EN CALSCALE:GREGORIAN BEGIN:VEVENT UID:sabre-vobject-3e798f81-827b-462c-9311-6ea88cb7cbfa DTSTAMP:20260418T175334Z SUMMARY:Go 4 It DESCRIPTION:GO 4 IT jumpstarts your heart to be able to train harder for lo nger! Four circuits\, each 4 min. of high powered cardio with 1 min. of re covery then repeat. Your own bodyweight is all you need. Mat.\n X-ALT-DESC:FMTTYPE=text/html:

GO 4 IT jumpstarts your heart to be able to train harder for l onger! Four circuits\, each 4 min. of high powered cardio with 1 min. of r ecovery then repeat. Your own bodyweight is all you need. Mat.

\n CREATED;TZID=America/New_York:20190102T155107 URL;VALUE=URI:https://picatinny.armymwr.com/calendar/event DTSTART;TZID=America/New_York:20190103T054500 DTEND;TZID=America/New_York:20190103T063000 SEQUENCE:0 END:VEVENT END:VCALENDAR