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DTSTAMP:20260504T101112Z
SUMMARY:Go 4 It
DESCRIPTION:GO 4 IT jumpstarts your heart to be able to train harder for lo
 nger! Four circuits\, each 4 min. of high powered cardio with 1 min. of re
 covery then repeat. Your own bodyweight is all you need. Mat\n
X-ALT-DESC:FMTTYPE=text/html:<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 3.2//E
 N"><HTML><p style="margin: 0in 0in 8pt\;"><span lang="EN" style="color: rg
 b(51\, 51\, 51)\; line-height: 107%\; font-family: &quot\;Arial&quot\;\,sa
 ns-serif\; font-size: 10pt\; mso-ansi-language: EN\;">GO 4 IT jumpstarts y
 our heart to be able to train harder for longer! Four circuits\, each 4 mi
 n. of high powered cardio with 1 min. of recovery then repeat. Your own bo
 dyweight is all you need. Mat</span></p>\n</HTML>
CREATED;TZID=America/New_York:20180427T155733
URL;VALUE=URI:https://picatinny.armymwr.com/calendar/event
DTSTART;TZID=America/New_York:20180531T054500
DTEND;TZID=America/New_York:20180531T063000
SEQUENCE:0
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